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101-year-old says she's living the best years of her life: 8 rules I live by—don't believe you're ever 'done'

"There's an idea in our culture, that's so wrong: that life is over when you get to be a certain age," says Babette Hughes.

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

"If A Stress-Eating, Postmenopausal Southern Chef Can Lose 65 lbs, Anybody Can!" - Here's How Virginia Willis Did It

We've got her lightened-up recipes for peanut butter cookies, tacos and more!

Lacey Chabert shares easy ways to spruce up your celebrations

Lacey Chabert, who was so fetch in her role in “Mean Girls,” joins Hoda & Jenna to talk about her new Hallmark series “Celebrations” and shares fun ideas for hosting your own parties.

Alzheimer's Slowed by Intensive Lifestyle Changes

Small trial led by Dean Ornish, MD, shows cognitive improvement

Queen Elizabeth’s 25 Most Iconic Fashion Moments

From her coronation dress to her rainbow daywear.

In The Magazine: Kai Lenny on the Connection Between Big-Wave Surfing and Snowboarding

From the biggest waves to the tallest peaks, Lenny dishes on how the two adrenaline-fueled pursuits complement one another.

17 Stroke-Preventing Foods Recommended by Cardiologists

I want to retire before 50, so I asked a financial planner for 4 tactics his clients use to retire early without sacrificing their lifestyle

A financial planner told me that before they retire, his clients get a clear picture of their living costs, asset allocation, and retirement accounts.

A Designer’s 540-Square-Foot LA Apartment Is a Master Class in Color Matching

Thrifting, sifting, and low-lift DIYs turned this character-filled space into a home

Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

‘A troubling halo of health’: how Celsius became Red Bull for women

On Dakota Johnson’s first day on set to film her directorial debut Loser Baby, she grabbed a can of Celsius and started drinking. She said she spent much of the rest of the shoot with a Celsius in her hand. She recalled feeling exhilarated, and though she also found it hard to sleep, surely that was just inspiration from the creative process flowing through her body. Then her costume designer let her in on a secret: Celsius is an energy drink...

Alexa Chung: ‘At 40, I’m in my eccentric aunt era’

Alexa Chung has just moved back into the house she’s been renovating and is giving me a virtual tour of her new shoe cupboard. It’s the stuff of dreams – a floor-to-ceiling wardrobe filled with row upon row of beautiful shoes. Then the camera pans to the floor and reveals a giant pile of yet more shoes. “I will be honest and say that shoes are my p...

Man loses 150 pounds without weight-loss drugs: 'You can do anything'

Weight loss tips from man who lost 150 pounds and overcame Type 2 diabetes. He turned to diet and exercise to change his life and get healthy.

How can you help stop a heart attack?

Cardiologist offers heart-healthy tips for eating right and exercising.

12 Ways to Wear Leggings That Are Both Elevated and Casual

Where comfort meets style.

40-year-old self-made millionaire: 5 frugal habits I'll never quit

Parent Portfolio co-founder and self-made millionaire Jonathan Sanchez shares the frugal habits he says he will always keep up.

Blindsided by perimenopausal anxiety? Follow these daily habits for a less anxious life

A self-care coach shares her advice

This 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate. Here’s his daily routine

“I don't know how you could ever run a wellness brand without pursuing wellness every day.”

How the ‘French Approach’ to Health Changed My Wellness Routine and Lowered My Stress Levels

The perks extend even to expats.

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

A millennial couple who moved from Colorado to Massachusetts explains why it's much more expensive — and why they don't regret it

A millennial couple who moved from Colorado to Massachusetts shares why it was bad for their finances but good for their life.

Broke People Always Seem To Waste Money On These 15 Expenses

Breaking The Cycle: Why Missing Out Is More Than Just FOMO For Black Americans

A new survey reveals how outdated pay cycles are forcing younger generations, particularly in Black communities, to miss out on life's key moments.

3 Money Habits Financial Expert Tori Dunlap Is Changing in Her 30s

Tori Dunlap is a financial influencer who's written several books and hosts the podcast Financial Feminist. In a recent episode, Dunlap shared three money habits she's changing as she gets into her...

45 living room ideas: latest trends and easy decor updates

These living room ideas come with comfy surprises and modern flair, so you can relax and unwind in a revamped sitting room space.

25 Things So Expensive People Are Now Forced To Do Without

Most people cannot afford many things anymore. The obvious include spacious houses, large cars, and good insurance plans. Even with a single income, families could buy these things a few decades ago without many problems. However, many intangible things in our lives have become very expensive, too. For example, most people can’t find time for themselves, which can be very expensive. Hence, we strayed away from the regular lists of things you can no longer afford and came up with a more philosophical list. These 25 things may seem hard to find or difficult to access, but with some planning, you can afford them even without spending money.

How to Transform Your Outdoor Space Into a Cozy Place to Hang Out

Make it instantly more inviting.

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

This Timeless Trend Is Making a Comeback, and It's Ridiculously Easy to Style

Here's how to get the look.

9 Everyday Habits That Age You Faster

Look younger and be healthier with this essential advice.

I Am 60, And I Will Never Waste My Money On These 12 Things Again

16 Best Retirement Cities in America for Every Lifestyle

I tried suburban living for 3 years and was miserable. I'm back to city life and never looking back.

After moving to the suburbs, Randall Galbreath realized how miserable he felt. He moved back to the city and will never live in the suburbs again.

5 money habits of rich Americans to adopt

Buy that coffee and focus on reducing these other expenses instead.

8 Fall 2024 Fashion Trends That'll Revamp Your Fave Aesthetics

From equestrian-inspired to boardroom-appropriate, these eight trends are poised to dominate fall 2024.

Delaying Coffee: Health Benefits and Best Time for Caffeine

Ever wondered if your morning coffee ritual might be affecting your health more than you realize? While a cup of joe can be a delightful way to start the day, it turns out that the timing might matter more than we think. Delaying coffee by just a few hours could have significant benefits on your […]

I've Taken Dozens of Wellness Getaways and These Are the 8 Destinations I Recommend

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.

We've met over 1,000 centenarians. Here are 3 surprising things we've learned about longevity from the world's oldest people.

Working as long as you can, not stressing about what you can't control, and staying busy seem to help people live longer.

The style habits making your outfits feel old and frumpy – and how to change them

A lot of factors can make an outfit you once loved suddenly read as “frumpy”. I don’t like the phrase “getting older”, I prefer to call it the journey of life – but once you go through the journey I think your body does change shape and so what suited you 10 years ago may not suit you now. We all need to adapt to what we wear, even just a little bi...

This Type of Exercise May Have the Most Anti-Aging Benefits, According to New Research

Here’s what type of exercise and how much of it you need to get the most benefits.

Biohacker asked for date’s gut health and toxin levels before meeting – six months later they were married

Biohacker asked for date’s gut health and toxin levels before meeting – six months later they were married - Exclusive: Kayla Barnes says she and her now-husband Warren Lentz planning on living to 150

A man lost 100 pounds and kept them off by making two simple lifestyle changes

Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 100 pounds by ditching restrictive eating.

I moved from Minneapolis to Mexico when I was 54 in search of an affordable place to retire. My cost of living dropped by 50% — but living abroad later in life has its challenges

Don't lose your footing in retirement.

10 Ways to Avoid Being Bored in Retirement

Retirement is intended as a well-deserved break after decades of hard work. However, the reality is that many retirees can experience unexpected bouts of boredom. Without the daily structure and social interactions a career provides, it's easy to feel adrift. Instead, there are ways to keep your retirement years vibrant and fulfilling. Whether you're looking […] The post 10 Ways to Avoid Being Bored in Retirement appeared first on SmartReads by...

24 Frugal Habits Dave Ramsey Swears By

Dave Ramsey is one of the most well-known financial gurus. He’s helped millions of people save money. Saving money can be hard to do, especially when you don’t know where to start. Being frugal doesn’t mean missing out. It means being smarter about how you spend your money. You work hard for it, do you really want to question why you have nothing left over at the end of the month? According to Ramsey Solutions, being frugal is part of the mindset that helps you put more away and there are many ways to get started.

From homemade loaves to a thriving bakery

Paulo Velasco's Bread & Culture started as a homegrown passion project, driven by his deep appreciation for traditional bread-making and his Latino heritage. What began with baking in his kitchen and selling at local farmers' markets has evolved into a thriving bakery in Flemington. Supported by his wife Michelle and their children, Paulo's journey from initial skepticism to establishing a successful business underscores the blend of dedication and community spirit.

A millennial moved to the Netherlands from Texas and traded a 6-day workweek for a 4-day one. He earns less but says he is happier.

Keiland Smith said moving to the Netherlands and reducing his workdays makes him happier, even if he's earning less.